3 Rounds x AMRAP 5:
3 Box Jumps
6 Dumbbell Snatches
9 Hand Release Push-ups
Rest 2 Minutes Between Rounds
Score: Lowest Round
FX: 20/18; 35/25
RX:24/20; 50/35
RX+:30/24; 70/50
3 Rounds x AMRAP 5:
3 Box Jumps
6 Dumbbell Snatches
9 Hand Release Push-ups
Rest 2 Minutes Between Rounds
Score: Lowest Round
FX: 20/18; 35/25
RX:24/20; 50/35
RX+:30/24; 70/50