“Preventative Medicine”
AMRAP 14:
60 Wallballs
50 Box Jumps
40 Burpees
30 Med Ball Box Step-ups*
20 Toes to Bar
*Hold The Med-Ball Across The Chest
FX: 14/10; 20/18
RX: 20/14; 24/20
“Preventative Medicine”
AMRAP 14:
60 Wallballs
50 Box Jumps
40 Burpees
30 Med Ball Box Step-ups*
20 Toes to Bar
*Hold The Med-Ball Across The Chest
FX: 14/10; 20/18
RX: 20/14; 24/20