20 Minutes To Build to: 1 RM Power Snatch
“Is Your Refrigerator Running?” V2
400 Meter Run
40 Pull-ups
400 Meter Run
20 Devil Press
Time Cap: 10 Minutes
FX: 35s/25s
RX: 50s/35s
RX+: C2B; 50s/35s
20 Minutes To Build to: 1 RM Power Snatch
“Is Your Refrigerator Running?” V2
400 Meter Run
40 Pull-ups
400 Meter Run
20 Devil Press
Time Cap: 10 Minutes
FX: 35s/25s
RX: 50s/35s
RX+: C2B; 50s/35s