Partner WOD
(You Go
I Go Rounds)
10 rounds
5 Deadlift
5 Power Cleans
5 Bar Facing Burpees
10 rounds
6 Deadlifts
12 Front Rack Lunges
6 Bar Facing Burpees
10 rounds
7 Deadlifts
14 Back Rack Lunges
7 Bar Facing Burpees
Time Cap: 30 min
Fx: 95/65
P: 115/75
O: 135/95
Stimulus: Grunt