“The Good Life”
[BENCHMARK]
3 Rounds For Time:
500 Meter Row
12 Burpees
21 Box Jumps
Time Cap: 16 Minutes
FX: 20/18
RX: 24/20
RX+: 4 WallWalks; 20 Pistols (10 one leg before alt))
“The Good Life”
[BENCHMARK]
3 Rounds For Time:
500 Meter Row
12 Burpees
21 Box Jumps
Time Cap: 16 Minutes
FX: 20/18
RX: 24/20
RX+: 4 WallWalks; 20 Pistols (10 one leg before alt))