1 Snatch Pull + 1 Snatch High Pull + 1 Squat Snatch
Build to a heavy single
21-15-9
Power Snatches
Pull-ups
Time Cap: 10 Minutes
Fx: 65/45
Rx: 95/65
Rx+: Squat Snatch 115/85, C2B
1 Snatch Pull + 1 Snatch High Pull + 1 Squat Snatch
Build to a heavy single
21-15-9
Power Snatches
Pull-ups
Time Cap: 10 Minutes
Fx: 65/45
Rx: 95/65
Rx+: Squat Snatch 115/85, C2B