MetCon
5 rounds
400m Run
100 DU
15 KB Swings
Time Cap: 25 min
Fx: 150 Singles, 35/25
P: 53/35
O: 53/35
Stimulus: Capacity
5 rounds
400m Run
100 DU
15 KB Swings
Time Cap: 25 min
Fx: 150 Singles, 35/25
P: 53/35
O: 53/35
Stimulus: Capacity