TEAMS OF 3
For Time:
Buy-In: 1,000 Meter Team Run
Directly Into..
21 Rope Climbs
150 Bar-Facing Burpees
99 Toes to Bar
48 Deadlifts
Time Cap: 30 Minutes
FX: 185/135; Knee Raises; 2:1 RC
RX: 225/155
RX+: 315/205
TEAMS OF 3
For Time:
Buy-In: 1,000 Meter Team Run
Directly Into..
21 Rope Climbs
150 Bar-Facing Burpees
99 Toes to Bar
48 Deadlifts
Time Cap: 30 Minutes
FX: 185/135; Knee Raises; 2:1 RC
RX: 225/155
RX+: 315/205