Sumo Deadlift
On the 2:00 x 5 Sets:
5 Sumo Deadlift Starting @ 75 %
“Intentional Walk”
5 Rounds:
100 M Run (25ft HSW)
10 Deadlifts
Directly Into…
5 Rounds:
100 M Run (25ft HSW)
10 Toes to Bar
Time Cap: 18 Minutes
FX: 185/125; Leg Raises
RX: 225/155
RX+: HSW; 315/225
