“Race to Randy”
Every 4 min until 75 Reps
20/15 Cal Bike
15 Overheads Squats
Max Power Snatches
Time Cap: 20 minutes
FX: 45/35, 15/10 calories
RX: 75/55
RX+: Echo
“Race to Randy”
Every 4 min until 75 Reps
20/15 Cal Bike
15 Overheads Squats
Max Power Snatches
Time Cap: 20 minutes
FX: 45/35, 15/10 calories
RX: 75/55
RX+: Echo