Partner WOD
Accumulate with partner
100 TTB
(other partner must be hanging from rig when not working)
80 Front Squats
(other partner must hold BB in a front rack position)
60 Burpee Box Jumpovers
(other partner must be holding a plank)
Time Cap: 25 min
Fx: Hanging Leg Raise, 135/95, 20/18″
P: 165/115, 24/20″
O: 185/125, 24/20″
Stimulus: Grunt