MetCon
10 rounds
100m Run
3 Clean and Jerk
30 DU
Time Cap: 25 min
Fx: 95/65, 2:1 Singles
P: 155/105
O: 185/125
Stimulus: Figure Skater/Grunt
MetCon
10 rounds
100m Run
3 Clean and Jerk
30 DU
Time Cap: 25 min
Fx: 95/65, 2:1 Singles
P: 155/105
O: 185/125
Stimulus: Figure Skater/Grunt