WARM UP:
Take 12 minutes to find a heavy power clean for today’s workout.
AMRAP 30:
“Extra Angie”
100 Pull-ups
100 Push-ups
100 Abmat Sit-ups
100 Air Squats
*Every 3:00 3 Power Cleans”
*Score = Total Rounds + Reps
FX: 115/65
RX: 155/105
RX+: 185/125