“Equilateral”
10 Rounds:
1 Minute Row Calories
1 Minute Bike Calories
1 Minute Shuttle Runs
1 Minute Rest
* 25ft Down & Back=1 Shuttle Run
Score: Lowest Round of Reps
RX: As Written
RX+: ECHO
“Equilateral”
10 Rounds:
1 Minute Row Calories
1 Minute Bike Calories
1 Minute Shuttle Runs
1 Minute Rest
* 25ft Down & Back=1 Shuttle Run
Score: Lowest Round of Reps
RX: As Written
RX+: ECHO