Strict Press
Heavy Set of 20
* Look To Beat Attempt From 6/24/24
“The Human Torch”
AMRAP 10:
6 Dumbbell Snatches (R)
6 Dumbbell Snatches (L)
6 Single Dumbbell Thrusters (R)
6 Single Dumbbell Thrusters (L)
30 Double Unders**
Strict Press
Heavy Set of 20
* Look To Beat Attempt From 6/24/24
“The Human Torch”
AMRAP 10:
6 Dumbbell Snatches (R)
6 Dumbbell Snatches (L)
6 Single Dumbbell Thrusters (R)
6 Single Dumbbell Thrusters (L)
30 Double Unders**