Split Jerk
2 Rep Max
“Goofball”
AMRAP 15:
30 Wallballs
20/15 Calorie Row
10 Power Cleans
FX: 95/65; 14/10
RX: 115/85; 20/14
RX+: 135/95; 20/14
Split Jerk
2 Rep Max
“Goofball”
AMRAP 15:
30 Wallballs
20/15 Calorie Row
10 Power Cleans
FX: 95/65; 14/10
RX: 115/85; 20/14
RX+: 135/95; 20/14