“Rich Mahogany”
AMRAP 3 x 10 Rounds:
Bike/Ski Erg 15/12 Cals
Max Chipper Reps
Chipper:
80 Push-ups
60 Box Jumps (24″/20″)
40 Shuttle Runs (10-Meters)
*Score = Total Rounds + Reps
FX: 12/9
RX : 15/12
“Rich Mahogany”
AMRAP 3 x 10 Rounds:
Bike/Ski Erg 15/12 Cals
Max Chipper Reps
Chipper:
80 Push-ups
60 Box Jumps (24″/20″)
40 Shuttle Runs (10-Meters)
*Score = Total Rounds + Reps
FX: 12/9
RX : 15/12