MetCon
4 rounds
10/8 Cal Bike
4 Wall Walks
10 Pistols
4 Bar MU
Time Cap: 17 min
Fx: 2:1 Air Squats, 4 J-hook row + 4 Pushups
P/O: As Written (C2B Option for P)
Accessory
4 rounds
__ Chin Ups (supinated pullup)
12 BB Curls
:40s plank
Fx: 5 (band assist option)
P/O: 8