“More Or Less”
AMRAP 7:
1,200 Meter Run
Max Calorie Bike
Rest 3 Minutes
AMRAP 7:
1,000 Meter Run
Max Calorie Bike
Rest 3 Minutes
AMRAP 7:
800 Meter Run
Max Calorie Bike
Rest 3 Minutes
AMRAP 7:
600 Meter Run
Max Calorie Bike
RX: As Written
RX+: ECHO
