Back Squat
Heavy Set of 20
“Pandora’s Box”
For Time:
60 Burpee Box Jumps
Every 2 Minutes [Starting at 0:00]:
250/225 Meter Row
Time Cap: 18 Minutes
FX: 20/18
RX: 24/20
RX+: 75 BBJ; 24/20
Back Squat
Heavy Set of 20
“Pandora’s Box”
For Time:
60 Burpee Box Jumps
Every 2 Minutes [Starting at 0:00]:
250/225 Meter Row
Time Cap: 18 Minutes
FX: 20/18
RX: 24/20
RX+: 75 BBJ; 24/20