Squat Clean
3 Rep Max
“Clean Plate Club”
5 Rounds For Time:
10-8-6-4-2 Squat Cleans
20/15 Calorie Row
10 Toes to Bar
FX: 115/85
RX: 135/95
RX+: 155/105
Squat Clean
3 Rep Max
“Clean Plate Club”
5 Rounds For Time:
10-8-6-4-2 Squat Cleans
20/15 Calorie Row
10 Toes to Bar
FX: 115/85
RX: 135/95
RX+: 155/105