Strict Press
In a 10:00 Window: Max Strict Press @ 80%
Max set to technical failure.
“Savagery”
[BENCHMARK]
AMRAP 10:
3 Power Cleans
3 Front Squats
3 Push Jerks
FX: 95/75
RX: 115/85
RX+: 135/95
Strict Press
In a 10:00 Window: Max Strict Press @ 80%
Max set to technical failure.
“Savagery”
[BENCHMARK]
AMRAP 10:
3 Power Cleans
3 Front Squats
3 Push Jerks
FX: 95/75
RX: 115/85
RX+: 135/95