Power Snatch
Heavy Set of 5
“Floor Plan”
For Time:
45/30 Calorie Row
30 Box Jump Overs
15 Power Snatches
Time Cap: 10 Minutes
FX: 20/18; 95/65
RX: 24/20; 115/85
RX+: 24/20; 135/95
Power Snatch
Heavy Set of 5
“Floor Plan”
For Time:
45/30 Calorie Row
30 Box Jump Overs
15 Power Snatches
Time Cap: 10 Minutes
FX: 20/18; 95/65
RX: 24/20; 115/85
RX+: 24/20; 135/95