“Grip & Trip”
For Time:
21 T2B
50 DU
21 C2B (Pull Ups)
50 DU
15 T2B
50 DU
15 BMU (C2B)
50 DU
9 T2B
50 DU
9 RMU (Burpee Pull Up)
50 DU
Time Cap: 18 Minutes
FX: 75SU; HKR or HLR
RX: Pull Ups, C2B; BMU
RX+: as Written
“Grip & Trip”
For Time:
21 T2B
50 DU
21 C2B (Pull Ups)
50 DU
15 T2B
50 DU
15 BMU (C2B)
50 DU
9 T2B
50 DU
9 RMU (Burpee Pull Up)
50 DU
Time Cap: 18 Minutes
FX: 75SU; HKR or HLR
RX: Pull Ups, C2B; BMU
RX+: as Written