Partner WOD
MetCon (You go I go after each movement)
8 rounds
4 Power Snatch (each)
8 Overhead Squats (each)
32 DU (each)
Time Cap: 25 min
Fx: 75/55, 2:1 Singles
P: 115/75
O: 135/95
Stimulus: Figure Skater
Partner WOD
MetCon (You go I go after each movement)
8 rounds
4 Power Snatch (each)
8 Overhead Squats (each)
32 DU (each)
Time Cap: 25 min
Fx: 75/55, 2:1 Singles
P: 115/75
O: 135/95
Stimulus: Figure Skater