Back Squat
3 Rep Max
“Ante Up”
AMRAP 15:
6 Toes to Bar
30 Double Unders
1-2-3… KB Squats
FX: 35s/26s
RX: 53s/35s
RX+: 70s/53s
Back Squat
3 Rep Max
“Ante Up”
AMRAP 15:
6 Toes to Bar
30 Double Unders
1-2-3… KB Squats
FX: 35s/26s
RX: 53s/35s
RX+: 70s/53s