Squat Snatch Complex
Every 1:30 (6 sets)
1 Squat Snatch @80%
-into-
3×5 Snatch Grip Push Press @70-80%
HEAVY ISABEL
(RX)
For Time:
30 Snatches (155/105)
FX 135/85
Time Cap: 10 Minutes
Squat Snatch Complex
Every 1:30 (6 sets)
1 Squat Snatch @80%
-into-
3×5 Snatch Grip Push Press @70-80%
HEAVY ISABEL
(RX)
For Time:
30 Snatches (155/105)
FX 135/85
Time Cap: 10 Minutes