Partner WOD
AMRAP20
4-8-12-16-20…
Alt. DB Snatch
Wall Balls
Goblet Box Step Up
Fx: 35/25, 14/10, 20/18
P: 50/35, 20/14, 24/20
O: 50/35, 20/14, 24/20
Stimulus: Capacity
Accessory
3 rounds
:45s side plank
:45s other side plank
15 Max Height Jumping Air Squat
Rest :20s