“Gut Reaction”
5 Rounds x AMRAP 3:
30 Abmat Sit-ups
15 Deadlifts
Max Calorie Echo Bike
FX: 135/9
5 RX: 155/105
RX+: 185/135; GHD
“Gut Reaction”
5 Rounds x AMRAP 3:
30 Abmat Sit-ups
15 Deadlifts
Max Calorie Echo Bike
FX: 135/9
5 RX: 155/105
RX+: 185/135; GHD