“IF YOU AIN’T FIRST, YOU’RE LAST.”
(RX)
For Time:
15 Clean and Jerks (155/105)
90 Wall Balls (20/14)
15 Clean and Jerks (155/105)
FX: 105/75, 14/10
Turkish Get-Ups
5 x 2 reps (each side)
“IF YOU AIN’T FIRST, YOU’RE LAST.”
(RX)
For Time:
15 Clean and Jerks (155/105)
90 Wall Balls (20/14)
15 Clean and Jerks (155/105)
FX: 105/75, 14/10
Turkish Get-Ups
5 x 2 reps (each side)