OVERHANG
AMRAP 20:
30/24 Calorie Row
20 Box Jump Overs
10 Dumbbell Hang Snatch (R)
10 Dumbbell Hang Snatch (L)
FX: 35/25; 20/18
RX: 50/35; 24/20
RX+: 70/50; 24/20
OVERHANG
AMRAP 20:
30/24 Calorie Row
20 Box Jump Overs
10 Dumbbell Hang Snatch (R)
10 Dumbbell Hang Snatch (L)
FX: 35/25; 20/18
RX: 50/35; 24/20
RX+: 70/50; 24/20