EMOM25
Min 1: Wall Walks
Min 2: Box Jumps
Min 3: DBall over Shoulder
Min 4: Cal Bike
Min 5: Rest
Fx: 20/18, 50/30
Rx: 24/20, 70/50
Rx+: 24/20, 100/70
Score= Total Reps
EMOM25
Min 1: Wall Walks
Min 2: Box Jumps
Min 3: DBall over Shoulder
Min 4: Cal Bike
Min 5: Rest
Fx: 20/18, 50/30
Rx: 24/20, 70/50
Rx+: 24/20, 100/70
Score= Total Reps