5k(AREN)
FX: 5 Rounds:
600 Meter Run
30 Wall Balls (14/10)
RX: 5 Rounds:
800 Meter Run
30 Wall Balls (20/14)
RX+: Athletes with < 7 Min/ Mile Pace
5 Rounds:
1k Run
30 Wall Balls (20/14)
*Score = Time it takes to complete the workout
Time Cap: 40 Minutes