Overhead Squats Every 2:00 x 3 Sets 3 OVH Squats * Same Weight Across * Aim For ~82% ”Isabel” 30 Power Snatches for time FX: 95/65 RX: 135/95 |
Overhead Squats Every 2:00 x 3 Sets 3 OVH Squats * Same Weight Across * Aim For ~82% ”Isabel” 30 Power Snatches for time FX: 95/65 RX: 135/95 |