Squat Clean
On the 2:30 x 5 Sets: 5 Squat Cleans
* Same Weight Across
Achoo!
AMRAP 8:
30 DU (45SU)
3 Power Cleans
3 Front Squats
3 Push Jerks
FX: 95/65
RX: 115/85
RX: 135/95
Squat Clean
On the 2:30 x 5 Sets: 5 Squat Cleans
* Same Weight Across
Achoo!
AMRAP 8:
30 DU (45SU)
3 Power Cleans
3 Front Squats
3 Push Jerks
FX: 95/65
RX: 115/85
RX: 135/95