Bench Press
On the 3:00 x 5 Sets:
3 Bench Press @ 80 – 85%
* Same Weight Across
“Bundle Up”
AMRAP 10:
5 Pull-ups
30 Double Unders
10 Push-ups
FX: 45 SU
RX: as Written
RX+: C2B
Bench Press
On the 3:00 x 5 Sets:
3 Bench Press @ 80 – 85%
* Same Weight Across
“Bundle Up”
AMRAP 10:
5 Pull-ups
30 Double Unders
10 Push-ups
FX: 45 SU
RX: as Written
RX+: C2B