“BIG TUNA”
AMRAP 7:
12/10 Calorie Bike
9 Box Jumps
Rest 2 Minutes
AMRAP 7:
12/10 Calorie Bike
9 Toes to Bar
Rest 2 Minutes
AMRAP 7:
12/10 Calorie Bike
1-2-3…Rope Climbs
(15′) FX: 20/18; Leg Raises
RX: 24/20
RX+: 30/24; ECHO
“BIG TUNA”
AMRAP 7:
12/10 Calorie Bike
9 Box Jumps
Rest 2 Minutes
AMRAP 7:
12/10 Calorie Bike
9 Toes to Bar
Rest 2 Minutes
AMRAP 7:
12/10 Calorie Bike
1-2-3…Rope Climbs
(15′) FX: 20/18; Leg Raises
RX: 24/20
RX+: 30/24; ECHO