Oct 30th, 2023 – CrossFit Cove – Columbia

Monday, October 30, 2023

Rabbit’s Foot”

5 Rounds For Time:

200 Meter Run

21-18-15-12-9 Toes to Bar

200 Meter Run

21-18-15-12-9 Deadlifts

Time Cap: 30 Minutes

FX: 155/105

RX: 185/125

RX+: 225/155

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