Front Squat Take 18 Minutes to find a 1 RM Front Squat “Chad Prep” AMRAP 20: Box Step-ups (20″) FX: No Weight RX: 30/25 RX+: 50/35 |
Front Squat Take 18 Minutes to find a 1 RM Front Squat “Chad Prep” AMRAP 20: Box Step-ups (20″) FX: No Weight RX: 30/25 RX+: 50/35 |