Back Squat
On the 2:00 x 5 Sets:
2 Back Squats > 85% Or Heavier than last week
Same Weight Across
“Jet Engine”
AMRAP 8:
1 Rope Climb
2-4-6…Thrusters
FX: 45/35
RX: 75/55
RX+: 95/65
Back Squat
On the 2:00 x 5 Sets:
2 Back Squats > 85% Or Heavier than last week
Same Weight Across
“Jet Engine”
AMRAP 8:
1 Rope Climb
2-4-6…Thrusters
FX: 45/35
RX: 75/55
RX+: 95/65