“Weston”
5 Rounds For Time:
1000 Meter Row
200 Meter Farmer Carry
50 Meter Waiter Walk, Right Arm
50 Meter Waiter Walk, Left Arm
Time Cap: 45 Min
FX: 35/25
RX: 50/35
Score = Time it takes to complete the workout
“Weston”
5 Rounds For Time:
1000 Meter Row
200 Meter Farmer Carry
50 Meter Waiter Walk, Right Arm
50 Meter Waiter Walk, Left Arm
Time Cap: 45 Min
FX: 35/25
RX: 50/35
Score = Time it takes to complete the workout