“Jack-O-Lantern” 3 Rounds For Time: 800 Meter Run 50 AbMat Sit-ups 300′ Farmers Carry Time Cap: 30 Minutes FX: 35s/25s RX: 50s/35s RX+: 50s/35s; 30 GHDs |
“Jack-O-Lantern” 3 Rounds For Time: 800 Meter Run 50 AbMat Sit-ups 300′ Farmers Carry Time Cap: 30 Minutes FX: 35s/25s RX: 50s/35s RX+: 50s/35s; 30 GHDs |