”Nickelback”
[TEAMS OF 2]
AMRAP 30:
20 Double Unders
4 Deadlifts
3 Hang Power Cleans
2 Push Jerks
1 Rope Climb
Barbell: (155/105)
* Yo Go, I Go Rounds
*Score = Total Rounds + Reps
”Nickelback”
[TEAMS OF 2]
AMRAP 30:
20 Double Unders
4 Deadlifts
3 Hang Power Cleans
2 Push Jerks
1 Rope Climb
Barbell: (155/105)
* Yo Go, I Go Rounds
*Score = Total Rounds + Reps