Back Squat
On the 2:00 x 5 Sets:
5 Back Squats @ 82-87%
Same Weight Across
“Lowball”
For Time
Partition However:
1,200 Meter Run
120 Wallballs
Time Cap: 15 Minutes
FX: 14/10
RX: 20/14
Back Squat
On the 2:00 x 5 Sets:
5 Back Squats @ 82-87%
Same Weight Across
“Lowball”
For Time
Partition However:
1,200 Meter Run
120 Wallballs
Time Cap: 15 Minutes
FX: 14/10
RX: 20/14