Take 20 minutes to find a one rep max deadlift
“High Seas”
AMRAP 15:
15 Power Snatches
30/24 Calorie Row
60 DU
FX: 45/35
RX: 65/45
RX+: 75/55
Take 20 minutes to find a one rep max deadlift
“High Seas”
AMRAP 15:
15 Power Snatches
30/24 Calorie Row
60 DU
FX: 45/35
RX: 65/45
RX+: 75/55