“CHUCK HEAVY”
For Time
1 Mile Row
100 Push-ups
1 Mile Run
100 Thrusters (45/35)
1 Mile Row
*Score = Time it takes to complete the workout
38 Minute Cap
For Time
1 Mile Row
100 Push-ups
1 Mile Run
100 Thrusters (45/35)
1 Mile Row
*Score = Time it takes to complete the workout
38 Minute Cap