Strict Press
On the 2:00 x 5 Sets:
5 Strict Press @ 80-85%
Same Weight Across
“Maxwell House”
AMRAP 15:
5 Rounds:
15/12 Cal Bike
10 Toes to Bar
15 Dumbbell Push Press
Directly Into…
Max Wall Walks
FX: 35s/25s
RX: 50s/35s
RX+: 50s/35s; ECHO
Strict Press
On the 2:00 x 5 Sets:
5 Strict Press @ 80-85%
Same Weight Across
“Maxwell House”
AMRAP 15:
5 Rounds:
15/12 Cal Bike
10 Toes to Bar
15 Dumbbell Push Press
Directly Into…
Max Wall Walks
FX: 35s/25s
RX: 50s/35s
RX+: 50s/35s; ECHO