Team Chuck Heavy For Time: 1 Mile Row 100 Push-ups 1 Mile Run 100 Synchro Thrusters 1 Mile Row Time Cap: 30 Minutes * Split: Rows & Push-Ups * *Together: Thrusters & Run* RX: 45/35 (Individual Version Available as well) |
Team Chuck Heavy For Time: 1 Mile Row 100 Push-ups 1 Mile Run 100 Synchro Thrusters 1 Mile Row Time Cap: 30 Minutes * Split: Rows & Push-Ups * *Together: Thrusters & Run* RX: 45/35 (Individual Version Available as well) |