Deadlift
On the 2:00 x 5 Sets:
2 Deadlifts > 85%
Same Weight Across
“Bell”
3 Rounds For Time:
21 Deadlifts
15 Pull-ups
9 Front Squats
FX: 135/95
RX: 155/105
RX+: 185/135
Time Cap: 15 Minutes
Deadlift
On the 2:00 x 5 Sets:
2 Deadlifts > 85%
Same Weight Across
“Bell”
3 Rounds For Time:
21 Deadlifts
15 Pull-ups
9 Front Squats
FX: 135/95
RX: 155/105
RX+: 185/135
Time Cap: 15 Minutes