2.12.17 Open Gym
OPEN GYM 9a to NOON
Come on in and make up a missed WOD, work on some skills or just mobilize a bit! And a huge congrats to those wrapping up the New Year Nutrition Challenge today. We know it can be hard to dial in your nutrition, but the results we are seeing (in the scans, how you look AND how you are performing) are just incredible. Coach Brittany will be posting more on “next steps” but please don’t dive head first into a bag of doritos or a block of cheese. Your body is running on good stuff now, so let’s not destroy all that hard work in one sitting!!!!
RSVP FOR THE ANNIVERSARY BASH (2/18!)
We hit our 2 year mark on 2/2 and we will be throwing a party on February 18th (NEXT SATURDAY!!!) from 7:30 – 11p or later??!. This will not incorporate a WOD, so doll yourselves up and show your fellow athletes what you REALLY look like outside in the real world. More details to come, but this will be an adult-only evening, so line up those sitters and get ready for a really fun night.
PLEASE RSVP ON THE EVENT PAGE HERE
A huge congratulations to all the Fresh Start graduates! And a special thank you to our veterans who turned out for an epic partner WOD finale! Keep an eye out for these new faces in classes starting this week…
